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ALL DAY BREAKFAST 
BEC
BACON, EGG and CHEESE on a ROLL		  $3.99
SEC
SAUSAGE PATTY, EGGS and CHEESE on a ROLL		  $4.99

BAGELS 
BAGELS TOASTED with Butter  $2.25
BAGELS TOASTED with Cream Cheese $3.50
BAGELS TOASTED with Jelly $2.25

WRAPS 
WAKE UP WESTERN w/ HASH BROWN 
Scrambled Eggs, Tomatoes, Pepper Jack Cheese and 
Red/Green Peppers 		 $6.50
ZESTY CHICKEN WRAP 
w/ HASH BROWN 
Chicken Breast, Scrambled Eggs, Pepper Jack Cheese, Toma­toes 		 $6.50

 
TOP OF THE MORNING w/ HASH BROWN 
Scrambled Eggs, Ham, Pepper Jack Cheese and Salsa 		 $6.50
EGG SANDWICH 
Bacon, Egg and Cheese on a roll 		 $4.99
PANCAKES  $3.25
CINNAMON FRENCH TOAST  $4.99
MAKE YOUR OWN WRAP 
Scrambled Eggs (Egg Whites $1.50 Extra) 
Choice of Bacon, Ham or Sausage 
Choice of Salsa, Onions, Red/Green Peppers 
Choice of American, Provolone, Swiss or Pepper Jack Cheeses 		 $6.25

 

KIDS MENU

PB & J on Texas Toast                                                                                       $3.25
Creamy Peanut Butter with Grape Jelly served on Texas Toast                           

Fluffanutter                                                                                                          $3.25
Creamy Peanut Butter and Marshmallow Fluff served on Texas Toast

Grilled Cheese                                                                                                      $3.25
American Cheese melted between Texas Toast

Kids Cheese Quesadilla                                                                                    $2.99
Choice of Cheese melted between 2 kid size Tortillas

Kids Cheese Pizza                                                                                               $2.99
Mozzarella Cheese and Marinara Sause made for a kid

Mac-n-Cheese                                                                                                      $3.99
Every Kids Favorite  

APPETIZERS

Corn Nuggets                                                                                                       $3.50
6 Crispy Corn Nuggets  

Baked Onion Rings                                                                                            $3.50

Baked Tator Tots                                                                                               $3.50

Potato Knish                                                                                                        $2.50
Mashed Potato in a dough served with a side of Mustard

Mozzarella Corn Arepa                                                                                   $4.25

Mozzarella Cheese sandwiched between 2 corncakes

Mac-n-Cheese Wedges                                                                                     $3.50  
5 Crispy Mac-n-Cheese Wedges

Toasted Raviolis                                                                                                $5.50
5 Toasted Raviolis crisp to perfection served with Marinara Sauce

Air-Fried Chicken Wings                                                                               $6.00/ $11.00
5 or 10 Wings served with choice of sauce, Thai Peanut, Chipotle BBQ, Creamy Italian or Plain

Sampler Plate                                                                                                     $20.00
5 each: Toasted raviolis, mac n cheese bites, air fried wings, 6 corn nuggets

2 Parmesan Crusted Pretzel Sticks                                                            $3.75

 

TASTY SMOOTHIES 
 $6.50
All Smoothies are 24 oz.

ALYSSA'S SWIRL 
Strawberries, Orange, Pineapple and Mangoes 

BANANA MADNESS 
Bananas and Low-fat Yogurt 

BERRY BANANA 
Strawberries and Banana 

BLUEBERRY BLAZE 
Blueberries, Strawberries and Bananas 

CHOCOLATE STRAWBERRY 
Strawberries, Bananas, Cho

CREAMSICLE 
Oranges and Low-fat Yogurt 

CITRUS CHILLER 
Lime and Pineapples 

FRUITY FUSION 
Oranges, Strawberries and Bananas 

ISLAND COOLER 
Strawberries, Bananas and Pineapples 

ROCKIN' FRUITS 
Strawberries, Pineapples, Oranges and Lime

VERY BERRY STRAWBERRY 
Strawberries and Low-fat Yogurt

APPLE BERRY 
Apple juice, Low-fat Yogurt, Strawberries and Mango

ISLAND BREEZE 
Strawberries, Pineapple and Low-fat Yogurt

JAY'S CHERRY BLAZE 
Strawberries, Bananas, Cherry and Lime 

KIWI KICK 
Strawberries, Kiwi and Low-fat Yogurt 

MANGO MANIA 
Mangoes and Pineapples 

MATT'S GOLD 
Mangoes, Bananas, Oranges and Kiwi 

MANGOES WITH A TWIST 
Strawberries, Mangoes and Cranberry Juice 

OCEAN BLISS 
Pineapples, Oranges and Low-fat Yogurt 

PEACHY DREAM 
Peaches, Pineapples and Bananas 

PEACH PARTY 
Peaches, Strawberries and Bananas 

RAZMAT AZZ BERRY 
Raspberries, Bananas and Strawberries 

TAKE TWO 
Oranges and Bananas 

WATERMELON MAMA (SEASONAL) 
Fresh Watermelon and Low-Fat Yogurt

SAMANGO
MANGO, PEACHES and TEA

RASPBERRY TEA
RASPBERRIES and TEA 

 


GREEN AND HEALTHY 
 $8.00 and up
All Smoothies are 24 oz.
AVOCADO MIX 
Avocado, Spinach, Kale, Coconut, Lime and Pineapples
 
LEMON N' LIME 
Spinach, Bananas, Fresh Lemon, Lime and Orange Juice 

 BERRY ALMOND 
Almond Milk, Bananas, Blueberries, Strawberries and Spinach 

MIDNIGHT BERRY 
Spinach, Kale, Apple, Bananas, Blueberries and Flaxseed 

BERRY COCONUT 
Spinach, Coconut, Blueberries and Raspberries 

NUTTY GREEN BANANA 
Spinach, Bananas, Almond Milk and Chia Seeds 

DETOX GO GREEN 
Spinach, Kale, Mangoes, Pineapple, Bananas and Ginger 
 		ORANGE BANANA GREEN 
Spinach, Bananas and Orange Juice 

GO GREEN 
Spinach, Kale, Mangoes, Pineapple and Banana 

TANGY GREEN 
Kale, Spinach, Banana and Apple 

CARROT CAKE
Carrots, Banana, Low Fat Yogurt, Unsweetened Almond Milk, Pineapple, Walnuts, Cinnamon And Nutmeg

SWEET and GREEN
Banana, Pineapple, Mango And Baby Spinach

CHEESECAKE
Fat Free Cream Cheese, Banana, Low Fat Milk, Low Fat Yogurt, Vanilla, Honey, Graham Crackers And Flax Seeds
Add Strawberries $.50

CARAMEL APPLE
Apples And Caramel

APPLE PIE
Apple Juice, Apples Cinnamon And Caramel

 


POWERFUL SMOOTHIES
 $9.00 
All Smoothies are 24 oz.

BOOST YOUR HEALTH 
BLUEBERRIES, WHEY PROTEIN, MANGOES AND BANANAS 

GOJI GALORE 
ORANGES, GOJI JUICE, PEACHES, BANANAS AND LOW-FAT YOGURT 

NUTTY EXPLOSION 
PEANUT BUTTER, WHEY PROTEIN, BANANAS AND LOW-FAT YOGURT 

ALMOND POWER 
ALMOND BUTTER, ALMOND MILK ALMONDS, 
BANANAS AND CHOCOLATE WHEY 
 NUTTY BUDDY 
PEANUT BUTTER, ALMOND MILK BANANA WALNUTS, PECANS, ALMONDS AND WHEY PROTEIN 

O MY ACAI 
ACAi, STRAWBERRIES AND BLUEBERRIES 

PB&J SMOOTHIE 
PEANUT BUTTER, ACAi, BLUEBERRIES AND LOW-FAT YOGURT 

POMEGRANATE POWER 
POMEGRANATE, STRAWBERRIES AND BANANAS 

PUMPKIN (SEASONAL) 
PUMPKIN, BANANA, CINNAMON, LOW- YOGURT, WHITE FRAPPE, MAPLE, SYRUP, PUMPKIN SPICE 


CUSTOMER FAVORITES 
 $9.00 and up 
All Smoothies are 24 oz.

CHOCOLATE ALMOND CREAM 
ALMOND MILK BANANA AVOCADO, CHOCOLATE AND HONEY 

CHOCOLATE COCONUT 
BANANAS, COCONUT AND CHOCOLATE 

CJ's PASSION 
BANANAS, CHOCOLATE AND LOW-FAT YOGURT 

COCONUT CRAZE 
STRAWBERRIES, BANANAS, CRANBERRY JUICE AND COCONUT 

CUCUMBER STRAWBERRIES 
KALE, CUCUMBER, STRAWBERRIES AND FLAXSEED 

DOUBLE LOVE 
STRAWBERRIES, ACAI BANANA LOW-FAT YOGURT AND DOUBLE CHOCOLATE 

STRAWBERRY NUTELLA 
STRAWBERRIES, YOGURT AND NUTELLA 

CHUNK MONKEY 
PEANUT BUTTER, BANANAS, LOW-FAT YOGURT, 
CHOCOLATE POWDER, CHOCOLATE WHEY AND WALNUTS 

CHOCO NILLA 
CHOCOLATE AND VANILLA SYRUPS 

JOLLY RANCHER 
STRAWBERRY, BANANA, WATERMELON, CHERRY, LIME, BLUE RASPBERRY AND JOLLY RANCHERS 
WATERMELON MANIA (SEASONAL) 
 ISLAND COLADA 
COCONUT, PINEAPPLES AND BANANAS 

MANGO WALNUT 
SPINACH, MANGOES, BANANAS, ALMOND MILK AND WALNUTS 

MOCHA MAMA 
COFFEE, LOW-FAT YOGURT, CHOCOLATE AND CAPPUCCINO 

NUTELLA FAVORITE 
BANANAS, NUTELLA AND LOW-FAT YOGURT 

PEACHY MAMA 
MANGOES, PEACHES, HONEY AND YOGURT 

PEANUT BUTTER PALOOZA 
PEANUT BUTTER AND BANANAS
 
SABA'S ISLAND SUNRISE 
BANANA, MANGO, PINEAPPLES, STRAWBERRIES AND COCONUT 

ORE-OH NO 
CHOCOLATE, OREO'S,ALMOND MILK AND LOW-FAT YOGURT 

CHOCOLATE PEANUT BUTTER 
CHOCOLATE, PEANUT BUTTER, BANANAS AND ALMOND MILK 

PINEAPPLE PARADISE 
PINEAPPLES, STRAWBERRIES, COCONUT AND WHITE CHOCOLATE

ACAI BOWLS 
 $10.99

ALL OF THESE BOWLS ARE MIXED IN 

BERRY BANANA
ACAI, BANANA, BLUEBERRIES, STRAWBERRIES, ALMOND MILK and AGAVE

PINEAPPLE RASPBERRY TWIST
ACAI, PINEAPPLE, BANANA, RASPERRIES, ALMOND MILK and AGAVE

NUTTY COCOA
ACAI, BANANA, COCOA POWDER, PEANUTBUTTER, ALMOND MILK and AGAVE

BERRY PASSION
ACAI, STRAWBERRIES, BLUEBERRIES, RASPBERRIES, ALMOND MILK and AGAVE

 

 

PITAYA BOWLS 
 $10.99

 

ALL OF THESE BOWLS ARE MIXED IN

 

PINK PARADISE
PITAYA, STRAWBERRIES, MANGO and COCONUT MILK

CREAMY BANANA
PITAYA, BANANA and ALMOND MILK

SUPER BERRY
PITANA, BERRIES, BANANA and COCONUT MILK

VERY STRAWBERRY
PITAYA, STRAWBERRIES, BANANA and COCONUT MILK

DREAMY PINEAPPLE
PITAYA, PINEAPPLE, BANANA and ALMOND MIK

VITAMIN C
PITAYA, STRAWBERRIES, PINEAPPLE, APPLE JUICE and COCOA POWDER

BERRY CHOCOLATE
PITAYA, MIXED BERRIES, BANANA, COCONUT MILK and COCOA POWDER

PITAYA PROTEIN
PITAYA, STRAWBERRIES, BANANA, ALMOND MILK and VANILLA PROTEIN POWDER

TOPPINGS ARE AVAILABLE FOR A CHARGE: GRANOLA, CHOCOLATE CHIPS, HONEY, COCONUT FLAKES FLAX SEEDS, CHIA SEEDS, BLUE AGAVE, ALMONDS, BANANA, STRAWBERRIES, PINEAPPLE, MANGO, RASPBERRIES, BLUEBERRIES or CHOCOLATE SYRUP
 

SOUPS 
MONDAY: NEW ENGLAND CLAM CHOWDER $5.50
TUESDAY: CREAMY BROCCOLI BISQUE $5.50
WEDNESDAY: BEEF w/ VEGETABLES $5.50
THURSDAY: CHICKEN POT PIE - PUB STYLE $5.50
FRIDAY: VEGETARIAN BLACK BEAN SOUP $5.50
SATURDAY: LOADED BAKED POTATO SOUP $5.50
SUNDAY: TOMATO BISQUE  $5.50
EVERYDAY WE HAVE CHICKEN NOODLE SOUP AVAILABLE $5.50
CUSTOM WRAPS 
BLAZIN' BUFFALO 
Chicken, Lettuce, Tomatoes, Mozzarella Cheese, Hot Sauce and Ranch Dressing 		 $9.50
CHICKEN CORDON BLEU 
Chicken, Ham, Bacon, Swiss Cheese and Ranch Dressing 		 $9.50
SWEET HABANERO 
Chicken, Lettuce, Mozzarella Cheese, Crushed Wantons and Mango Habanero Sauce 		 $9.50
TUNA EXPRESS 
Tuna, American Cheese, Lettuce, Tomatoes, Onions and Balsamic Vinaigrette 		 $9.50
JAMAICAN ME CRAZY 
Chicken, Rice, Com, Black Beans, Asparagus, Onions, Mozzarella Cheese and Jamai­can Jerk Sauce 		 $9.50
CEASAR'S CHOICE 
Chicken, Lettuce, Tomatoes, Parmesan Cheese and Cesar Dressing 		 $9.50
BODY BUILDER 
Chicken, Spinach & Artichoke Dip, Tomatoes and Mozzarella Cheese 		 $9.50
CHICKEN SAYS -A- ME 
Chicken, Lettuce, Onions, Sesame Seeds and Sesame Dressing 		 $9.50
THAI TWISTER 
Chicken, Lettuce, Shredded Carrots, Sesame Seeds and Thai Peanut Dressing 		 $9.50
TURKEY TEMPTATION 
Turkey, Lettuce, Tomatoes, Swiss Cheese and Ranch Dressing 		 $9.50
VEGGIE DELIGHT 
Rice, Com, Black Beans, Asparagus, Onions, Lettuce, Parmesan Cheese and Balsamic Dressing 		 $9.50
TERIYAKI TYRANT 
Chicken. Lettuce, Rice, Onions and Teriyaki Sauce 		 $9.50
BBQ SUPREME 
Chicken, BBQ Sauce, Mozzarella Cheese and Pineapples 		 $9.50
MOZZARELLA SWEETHEART 
Chicken, Mozzarella Cheese, Marinara Sauce and Parmesan Cheese		 $9.50
FAJITA FIESTA 
Chicken, Pepper Jack Cheese, Red/Green Peppers, Salsa, Chipotle Sauce and Lettuce 		 $9.50
GREEK CHICKEN 
Chicken, Feta Cheese, Spinach, Olives, Onions and Greek Dressing 		 $9.50
SANTA FE CHICKEN 
Chicken, Red/ Green Peppers, Corn, Black Beans and Pepper Jack Cheese . 		 $9.50
CHOICE OF WRAP: WHITE, WHOLE WHEAT, SPINACH, GARLIC OF TOMATO $9.50
QUESADILLAS 
CHICKEN 
AMERICAN CHEESE, CHICKEN 		 $9.50
CHEESE 
AMERICAN CHEESE 		 $8.50
BACON 
BACON AND CHEESE 		 $9.50
BLAZIN' BUFFALO 
CHICKEN, MOZZARELlA CHEESE AND HOT SAUCE 		 $9.50
BBQ CHICKEN 
CHICKEN, CHEDDAR CHEESE, BBQ SAUCE 		 $9.50
SPICE-A-DILLA 
CHICKEN, RED/ GREEN PEPPERS, BlACK BEANS, CHEDDAR CHEESE AND CHIPOTLE SAUCE		 $9.50
SANTA FE CHICKEN 
CHICKEN, PEPPER JACK CHEESE, BlACK BEANS, CORN, ONIONS AND RED/ GREEN PEPPERS 		 $9.50
ALL QUESADILLAS SERVED WITH A SIDE OF SOUR CREAM AND SALSA  $9.50
PIZZAS 
CHEESE $7.00
PEPPERONI  $7.99
BBQ CHICKEN 
BBQ SAUCE, LOW FAT MOZZARELlA CHEESE, ONIONS, PINEAPPLES AND CHICKEN 		 $7.99

 
ISlAND 
MARINARA LOW FAT MOZZARELlA CHEESE, PARMESAN CHEESE, DICED HAM AND PINEAPPLES 		 $7.99

 
3 CHEESE RANCH 
MOZZARELlA PROVOLONE, CHEDDAR CHEESES AND RANCH DRESSING		 $7.99

 
BUFFALO CHICKEN
CHICKEN, MOZZARELlA CHEESE, BUFFALO SAUCE AND RANCH DRESSING 		 $7.99

 
BLEU CHEESE & BACON 
BACON, MOZZARELlA CHEESE AND BLEU CHEESE		 $7.99
DESSERTS 
CHOCOLATE CHIP COOKIES   $1.99
CHURROS $1.29
SOFT PRETZELS $1.99
BROWNIES $1.69
FRUIT PARFAIT $4.59
NUTELLA PIZZA
NUTELLA, STRAWBERRIES, BANANA, COCONUT FLAKES and CINNAMON/ SUGAR		  $8.00
PEANUT BUTTER PIZZA 
PEANUT BUTTER, BANANA, STRAWBERRIES, COCONUT FLAKES and MAPLE SYRUP		 $8.00
S’MORES CHURRO
CHURRO, CINNAMON /SUGAR, TOASTED MARSHMELLOW and CHOCOLATE SYRUP		 $2.50
NUTELLA WRAP 
NUTELLA, BANANA, CHOPPED WALNUTS and CARAMEL		 $4.50
P.B.B. WRAP
PEANUT BUTTER, BANANA, CHOPPED WALNUT and MAPLE SYRUP		 $4.50
QUALITY SANDWICHES
TUNA TREAT 
Tuna, American Cheese, Lettuce, Tomato, Onion, Choice of Dressing		 $8.25
FIT AND TRIM 
Bacon, American Cheese, Lettuce, Tomato and Mayo		 $8.25
HOT AND SPICY 
|Chicken, Pepper Jack Cheese, Lettuce, Tomatoes and Chipolte Sauce		 $8.25
TURKEY DELIGHT 
Turkey, Bacon, Swiss Cheese, Tomatoes, Lettuce and Ranch Dressing 		 $8.25
THE SIX PACK 
Ham, American Cheese, Lettuce, Tomatoes and Mayo 		 $8.25
HERCULES 
Roast Beef, Pepper Jack Cheese, Lettuce and Mayo  		 $9.00
STEP IT UP 
Ham, Pepperoni, Pepper Jack Cheese, Genoa Salami, Provolone Cheese, Lettuce, Onion and Italian Dressing  		 $9.00
AROUND THE TOWN 
Ham, Turkey, Bacon, Swiss Cheese, Lettuce, Tomatoes and Mayo		 $8.75
BRIE'S BACON RANCH 
Chicken, Bacon, Lettuce, SalVPepper and Ranch Dressing 		 $8.75
STEWART AVENUE SLAM 
Turkey, Ham, Provolone, Pepper Jack Cheese, Lettuce, Tomatoes and Mayo 		 $8.75

 
MAPLE HONEY TURKEY 
Turkey, Swiss Cheese, Lettuce, Tomatoes, Mustard and House Maple/Honey Dressing 		 $8.75

 
ALL SANDWICHES ARE SERVED ON A KAISER ROLL. 
CAN SUBSTITUTE A WRAP 
(WHITE , WHOLE WHEAT, TOMATO, GARLIC OR SPINACH)
EXTRAS
CHILI  $5.50
SALADS (Small) $5.99
SALADS (Large) $9.99
Turkey, Tuna or Chicken $1.99 extra
PROTEINS & SUPPLEMENTS AVAILABLE
BANANA CREME, VANILLA CHOCOLATE, CARAMEL, STRAWBERRY, CHOCOLATE PEANUT 
BUTTER, UNFLAVORED WHEY PROTEINS 		 $1.50

 
SOY AND ORGANIC PROTEINS $1.50
OTHER ADDITIVES: FLAXSEED, CHIASEED  $.50
PEANUT BUTTER POWDER, CREATINE, CALM, IMMUNITY BOOSTER, ENEGIZER, FAT METAB­OLIZER AND MULTIVITAMIN  $1.35

 
BEVERAGES
BEVERAGES $1.50
SODA CAN: COKE, DIET COKE, SPRITE $1.35
COFFEE 12oz $1.35
COFFEE 24oz $3.00
ICED COFFEE 
add +.75 for CARMEL/HAZELNUT or FRENCH VANILLA
BOTTLES WATER $1.25
WE ALSO CARRY SNAPPLE AND POWERADE 
GIFT CERTIFICATES AVAILABLE UPON REQUEST CATERING AVAILABLE